We spend the majority of our life thinking about and building towards that moment, this perfect moment that we are all waiting for when we will be happy and fulfilled.
But when that moment comes, we’re not happier. In fact, we’re already looking ahead to the next big moment: an upcoming trip, a big project being completed, meeting up with friends, getting that great thing we ordered online, finding our next favorite book, meal, drink, experience.
What if that wonderful moment we’ve been waiting for is this one, right now? What if this very moment is the most important moment of our lives? What if we stopped working for something later, and instead started paying full attention to right now? What if we stopped thinking happiness is coming soon, and tried to see what was in front of us, and find happiness in that? What if this was the moment we’ve been waiting for all along?
What if we just appreciate the moment that is given to us right now, at this time, and we give it our full attention?
The most important moment is the one you are experiencing right now.
Let’s talk about Sexuality
Are you finally ready to release what’s been holding you back from true pleasure?
Isn’t it surprising that we are or feel uncomfortable when someone openly speaks about sexuality?
Sexuality is the source of life, the basis of our existence. However, we often find it difficult to talk about it openly. We’ve completely disconnected from our bodies, desires and passions getting stuck in a cycle of shame and guilt around sexuality.
Beside the fact that there are a multitude of preconceived ideas about sex that tend to keep us away from it, the importance of considering oneself worthy and capable of experiencing passion and desire is vital.
Our sexual strength gives us an incredible inner force and is the basis of our creativity, vitality and spirituality in life.
It is only by feeling what happens in our body, letting love and compassion guide our emotions and knowing exactly how we want to feel in our sexual life that we are able to channel our sexuality in order to use this energy to bring us closer to our purest truth.
When our sexual force is freed and liberated, a fearless and authentic strength takes its rightful place in our lives. This is directly tied to our second chakra. Our second chakra represents our creativity, power and sexuality. When it is well balanced, we are powerful beyond our own expectations and we can move through life feeling grounded, safe and strong.
As soon as we have discovered this, we are literally capable of everything.
The best aphrodisiac is to show up as we are.
Next Workshop: Healing our Sexuality will be on Friday, May 5th at Shaktibarre – Brooklyn.
Wishing you a lovely week-end,
Family Constellations – Coaching – Reiki
|| Upcoming Events ||
Friday, May 5th
Workshop Healing our Sexuality
Shaktibarre - 7:30pm to 9:30pm - $60
Monday, May 8th
Work Party at New Women Space
Greenpoint - 6:30pm to 9:30pm
Tuesday, May 9th
Family Constellations Workshop
Greenpoint - 6:45pm to 9:45pm - $60
Wednesday, May 10th
Women's Circle - French Wink
Manhattan - 7pm to 9pm - $20
Tuesday, May 30th
Greenpoint - 7pm to 9pm - $20
More information: firstname.lastname@example.org and www.marineselenee.com
You thought you deserved to be unloved, disrespected, disowned and so on and so forth. You thought you had to struggle more to be able to get more. You thought you had to make sacrifices in order to achieve great things. You thought by becoming nicer, he/she would have changed. You thought by giving more, at one point, you were going to receive. You thought by not speaking your truth, you would feel more accepted and welcomed. You thought by having a blackout, you wouldn’t remember anymore. You thought by depriving yourself of food or binging food, the pain would be gone. You thought by using drugs, you were going to forget all of your problems.
You thought about so many things that would have offered you the strength to accept the unforgivable, the wrong situations, the first hitting, the first lie, the first feeling of being abandoned, but none of them had worked and the weight of it was so heavy to bear that you just gave up.
You ended up thinking that it was your fault. And there was nothing else to do to soothe the pain. You desisted from your life and you thought it betrayed you.
But, in your turmoil, you forgot one thing is that nothing lasts. Today can be the worse day of your life as tomorrow can be the most vibrant, amazing, exhilarating day. You forgot that if your pain does exist, it’s because there is something to learn through it and, instead of avoiding it, the best thing that you can do is face it and ask for support. You can be smart and know that you need to ask for help. Because, if we are more than 7 billion humans on planet earth, it’s because we need each other, we need our community to go through difficult times and then when it’s our turn, we will help others.
So, STOP. Get up. Stand up. Chest up. Life is not against you and it was never against you. You were the one against yourself and if you are ready to do things for you, the world will be yours.
Life in two words: It continues.
I have some upcoming events in April, I would love for you to join me!
Monday, April 3rd from 7:15pm to 9:15pm – Workshop Healing our Sexuality at Floating Lotus
Sunday, April 9th from 2pm to 6pm: Family Constellations Workshop
Tuesday, April 18th from 6:45pm to 9:45pm: Family Constellations Workshop
Thursday, April 27th from 7pm to 9pm: Women Gathering
Sunday, April 30th from 11am to 2pm: Family Constellations Workshop
More information here: www.marineselenee.com
Sunday, February 26th at 2pm: Family Constellations Workshop
Tuesday, March 7th at 6:45pm: Family Constellations Workshop
Sunday, March 19th at 2pm: Family Constellations Workshop**
(**Special one: We will draw our family tree)
Sunday, March 26th at 11:30am: Family Constellations Workshop
Tuesday, March 28th at 6:45pm: Family Constellations Workshop
Thursday, March 23rd at 7pm: Happiness lab
Happiness Lab is a powerful, inspiring and special event. During this monthly time together, we have the opportunity to go within and leave the outside world outside for that precious time. We gain strength, inspiration, and wisdom from the time we spend together by discussing and focusing on the world within.
Theme: Unleash your power
Exchange: $20 (Venmo or by cash)
Family Constellations Workshop
Family constellations was developed by Bert Hellinger during his observation of Zulu tribes. It is an effective way to transform what is holding you back so that you can live your life from your greatest potential. They uncover and dissolve the blockages affecting your relationships, finances, profession and health so you are free to live the fulfilling life you were really meant to live.
This powerful soul work assists in creating positive shifts in:
· Success in life
· Recurring emotions (depression, fear, anxiety, sadness, feeling unworthy or unrooted, blockages, stagnation etc.)
· Achieving life goals
· Unexplained symptoms
· Addictions etc.
Some of the Benefits of Family Constellations:
· Improving your relationships (parents, partner, children, colleagues, etc.)
· Turning your past into a source of strength
· Acquiring a healing inner image of your family
· Freeing you and your descendants from invisible burdens
· Transforming your blockages and self sabotage
· Increasing your empathy, love and compassion for yourself and others
· Opening your heart to love
My name is Marine Selenee. It’s been four years that I’m running my own holistic healing private practice. I offer family constellations, integrative coaching, reiki, public speaking and also programs for kids and business women. The discovery of Family Constellations was one of my most powerful aha moments! It was my missing link in my healing journey, finally everything came together and made sense.
I was able to understand my past and it allowed me to be more present in the moment.
After healing myself for over a year, I’ve decided to learn the technique and so I moved from Miami to New York, to study Bert Hellinger’s work (he is the founder of Family Constellations). Through Family Constellations, I healed so many things but to name a few, after 8 years of not seeing my father, we met in NYC, the anger and hate that I had toward men got released, my resistant side of being in control and always in charge got almost released (aha no one is perfect!), also a deeper connection with my family and especially with my mom and brother. Anyway, it was life-changing for me and of course, if you want to know more I wrote a book: The Movement – An authentic method to reconcile with your roots and live the life you’re meant to. It’s available on Amazon.
I would love to create workshops with you and exchange our gifts and skills. I just want to connect with women who believe in the power of Community and particularly in Goddesses!
I am a coach specialized in